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Women supporting women in STEM

For more than 30 years, three UOW researchers have had each other's backs professionally and personally.

More than a nutritious meal, students turn knowledge into community impact

Nutrition and dietetics students support Meals on Wheels North Shoalhaven during placement, providing nutritional advice

Donna Tonkin: Rural medicine, reinvention and resilience

Navigating personal challenges and career detours, Donna Tonkin found her true calling in rural medicine at UOW.

Welcome to The Stand Magazine

We showcase the impact of UOW students, teaching, research, and graduates on the world. Our mission is to share inspiring stories that educate and motivate, highlighting the transformative power of education in addressing global challenges.

50 Voices

This year, as part of our 50th Anniversary celebrations, we have launched 50 Voices - a content series that celebrates the people who have made UOW what it is today. From labs to libraries, lawns to lecture theatres, hear unique stories from students, staff, alumni, donors, and community members who have had a lasting impact.

Articles

10 reasons you should study overseas

A study overseas program can offer you an amazing educational adventure – and an experience that will last a lifetime.

6 ways to reduce exam anxiety

Your heart is beating fast. You can’t seem to catch your breath. Your mind feels blank. “Students, you may now turn over your exam papers,” your supervisor calls. Panicked thoughts swirl around in your head.

7 tips and tricks to get you ready for remote learning

As with most changes in this ‘new normal’, learning via remote delivery will require some adjustment and might feel confusing to begin with. Being a student is a very productive way to be spending your time at home, but you’ll need to figure out how to make it work for you.

The ultimate guide: 10 easy ways to stay healthy on a student budget

As a university student, there are quite a few factors working against us in our goal to stay fit and healthy – mostly for the lack of moolah! It’s a fact that we don’t have a whole lot of spare cash floating around to spend on gyms, personal trainers or fancy, healthy food.

Permission to imagine

It’s not always that we take our Dad’s advice, but when Kendra Rogers was considering her options after high school in Canada, a pearl of wisdom from her Dad made a huge impact.

Off to a flying start

Rajvir Singh has had a soaring start to his career. Less than two years ago, while studying towards a computer science degree, he landed a graduate position in financial services with Macquarie Group, Hong Kong, combining his skills and passion for technology with real-world problem solving.