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Women supporting women in STEM

For more than 30 years, three UOW researchers have had each other's backs professionally and personally.

More than a nutritious meal, students turn knowledge into community impact

Nutrition and dietetics students support Meals on Wheels North Shoalhaven during placement, providing nutritional advice

Donna Tonkin: Rural medicine, reinvention and resilience

Navigating personal challenges and career detours, Donna Tonkin found her true calling in rural medicine at UOW.

Welcome to The Stand Magazine

We showcase the impact of UOW students, teaching, research, and graduates on the world. Our mission is to share inspiring stories that educate and motivate, highlighting the transformative power of education in addressing global challenges.

50 Voices

This year, as part of our 50th Anniversary celebrations, we have launched 50 Voices - a content series that celebrates the people who have made UOW what it is today. From labs to libraries, lawns to lecture theatres, hear unique stories from students, staff, alumni, donors, and community members who have had a lasting impact.

Articles

Beauty in the small things

A pandemic leaves an imprint. No matter how close your experience to the impact.

Lisa's using laughter to cope with crisis

In a world full of COVID-19 news, University of ÌìÃÀ´«Ã½ student Lisa Hughes believes laughter is the best medicine.

7 tips and tricks to get you ready for remote learning

As with most changes in this ‘new normal’, learning via remote delivery will require some adjustment and might feel confusing to begin with. Being a student is a very productive way to be spending your time at home, but you’ll need to figure out how to make it work for you.

7 tips to self-improve while you self-isolate

While self-isolation can mean time away from some of the things we love, it can also be an opportunity to focus on improving aspects of our lives. Here are seven ways to nail self-improvement while you self-isolate. And no, Netflix binging did not make the cut.

The ultimate guide: 10 easy ways to stay healthy on a student budget

As a university student, there are quite a few factors working against us in our goal to stay fit and healthy – mostly for the lack of moolah! It’s a fact that we don’t have a whole lot of spare cash floating around to spend on gyms, personal trainers or fancy, healthy food.

7 ways to volunteer during isolation (and gain UOWx recognition')

2020 has been a year like no other. If you’re feeling disconnected and unmotivated, you’re not alone! Reaching out and volunteering your time to help others is a proven way to boost your esteem, and build connections. The good news is – there are still many rewarding ways you can volunteer during isolation.