Our free app, supported by the Australian Institute of Sport, empowers women of all ages, breast sizes, and activity levels to choose a sports bra that provides proper support and a comfortable fit for exercise.
Breast Support Resources
Breast support for female athletes and active women
Guidelines on breast support and bra fit for female athletes and active women during physical activity and sport, developed for Sports Medicine Australia.
Free booklet for regional sport academies to educate adolescent female athletes on breast health, anatomy, support, sizing, and proper bra fit.
Free education module developed with the Australian Institute of Sport and Female Performance and Health Initiative (FPHI) to educate female athletes and active women on breast health, covering breast support, bra fit, breast injuries, and breast cancer awareness.
Brooke Patterson and Associate Professor Deirdre McGhee discuss breast injuries and health in this podcast, including practical tips for clinicians on bra fit, and evidence on breast injuries, treatment, and protection for women playing contact sports.
Free education module developed with the Australian Institute of Sport and Female Performance and Health Initiative to help athletes manage breast-related issues that may affect performance and exercise during preconception, pregnancy, and postpartum.
Physical Preparation & Recovery After Breast Reconstruction
Podcast and videos featuring pre- and post-surgery exercises for daily routines, based on Breast Cancer Network Australia (BCNA) and Breast Research Australia research, with input from clinicians and women who have had breast reconstruction.
